 | Tid | 00:26:48 |
 | Længde | 4.20 km |
 | Hastighed | 9.40 km/h |
| Tid pr. km. | 06:23 min/km |
 | Puls | snitt 140 max 158 |
 | Cadence | snitt 79 max 82 |
 | Temperature | 19.8 °C |
 | Intensitet | Normal |
 | Kalorier | 315 kcal |
 | Score | 2460 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:30 |
1.00 km |
9.23 km/h |
06:30 min/km |
133 bpm |
78 rpm |
| 2 |
00:06:34 |
1.00 km |
9.14 km/h |
06:34 min/km |
138 bpm |
75 rpm |
| 3 |
00:07:10 |
1.00 km |
8.37 km/h |
07:10 min/km |
142 bpm |
74 rpm |
| 4 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
145 bpm |
77 rpm |
| 5 |
00:02:51 |
0.20 km |
4.21 km/h |
14:15 min/km |
153 bpm |
80 rpm |
|
