 | Tid | 00:29:57 |
 | Længde | 12.11 km |
 | Hastighed | 24.26 km/h |
| Tid pr. km. | 02:28 min/km |
 | Puls | snitt 154 max 180 |
 | Temperature | 19.3 °C |
 | Intensitet | Normal |
 | Kalorier | 408 kcal |
 | Score | 1998 |
|
Det här träningspasset har importerats.
0 like this
Why not give stahen some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:10:20 |
5.00 km |
29.03 km/h |
02:04 min/km |
132 bpm |
| 2 |
00:12:53 |
5.00 km |
23.29 km/h |
02:35 min/km |
167 bpm |
| 3 |
00:06:50 |
2.11 km |
18.53 km/h |
03:14 min/km |
163 bpm |
|
