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onsdag 13 september 2017

Simning

Added by moffast, 474 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Tid	00:27:50
	Længde	1.00 km
	Hastighed	2.16 km/h
	Tid pr. km.	27:50 min/km
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	264 kcal
	Score	1393

Sliten i kroppen. Så jag siktade på att simma 1k. Avslutade med 25m under vattnet.

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