 | Tid | 00:29:59 |
 | Længde | 5.56 km |
 | Hastighed | 11.13 km/h |
| Tid pr. km. | 05:24 min/km |
 | Puls | snitt 169 max 190 |
 | Cadence | snitt 79 max 92 |
 | Temperature | 19 °C |
 | Intensitet | Normal |
 | Kalorier | 465 kcal |
 | Score | 2749 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
152 bpm |
81 rpm |
| 2 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
166 bpm |
80 rpm |
| 3 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
172 bpm |
79 rpm |
| 4 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
172 bpm |
78 rpm |
| 5 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
175 bpm |
78 rpm |
| 6 |
00:03:07 |
0.56 km |
10.78 km/h |
05:34 min/km |
182 bpm |
79 rpm |
|
