 | Tid | 01:09:05 |
 | Længde | 19.14 km |
 | Hastighed | 16.62 km/h |
| Tid pr. km. | 03:37 min/km |
 | Puls | snitt 134 max 151 |
 | Cadence | snitt 48 max 120 |
 | Temperature | 21.4 °C |
 | Intensitet | Lav |
 | Kalorier | 1031 kcal |
 | Score | 1653 |
|
gick tungt i början, bättre hem, medvind, körde på 3:or
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:36:12 |
9.57 km |
15.86 km/h |
03:47 min/km |
131 bpm |
48 rpm |
| 2 |
00:34:00 |
9.57 km |
16.89 km/h |
03:33 min/km |
136 bpm |
47 rpm |
|
