 | Tid | 00:29:57 |
 | Længde | 5.56 km |
 | Hastighed | 11.14 km/h |
| Tid pr. km. | 05:23 min/km |
 | Puls | snitt 171 max 190 |
 | Cadence | snitt 79 max 119 |
 | Temperature | 14.6 °C |
 | Intensitet | Normal |
 | Kalorier | 474 kcal |
 | Score | 2747 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
149 bpm |
83 rpm |
| 2 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
165 bpm |
79 rpm |
| 3 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
176 bpm |
78 rpm |
| 4 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
178 bpm |
77 rpm |
| 5 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
179 bpm |
77 rpm |
| 6 |
00:03:48 |
0.56 km |
8.84 km/h |
06:47 min/km |
178 bpm |
78 rpm |
|
