 | Tid | 00:36:15 |
 | Længde | 13.00 km |
 | Hastighed | 21.52 km/h |
| Tid pr. km. | 02:47 min/km |
 | Puls | snitt 154 max 174 |
 | Temperature | 15.7 °C |
 | Intensitet | Normal |
 | Kalorier | 500 kcal |
 | Score | 2443 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:25 |
5.00 km |
22.36 km/h |
02:41 min/km |
145 bpm |
| 2 |
00:12:59 |
5.00 km |
23.11 km/h |
02:36 min/km |
161 bpm |
| 3 |
00:09:58 |
3.00 km |
18.06 km/h |
03:19 min/km |
157 bpm |
|
