Löpning terräng

Added by Springer, 468 weeks ago

Summary

Description

	Tid	00:28:30
	Længde	5.19 km
	Hastighed	10.93 km/h
	Tid pr. km.	05:29 min/km
	Puls	snitt 148 max 203
	Cadence	snitt 87 max 96
	Temperature	22.8 °C
	Intensitet	Normal
	Kalorier	340 kcal
	Score	2989

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

77%	Average 148		Max 203	106%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:03

0.2%

Zone 1

96 - 114

50% - 60%

00:00:14

0.8%

Zone 2

115 - 133

60% - 70%

00:01:25

5.0%

Zone 3

134 - 153

70% - 80%

00:17:56

63.0%

Zone 4

154 - 172

80% - 90%

00:08:13

28.8%

Zone 5

> 173

90% - 100%

00:00:38

2.2%

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Löpning terräng

Summary

Heart rate zones - Default