 | Tid | 00:31:52 |
 | Længde | 12.75 km |
 | Hastighed | 24.01 km/h |
| Tid pr. km. | 02:30 min/km |
 | Puls | snitt 141 max 183 |
 | Temperature | 22.3 °C |
 | Intensitet | Normal |
 | Kalorier | 368 kcal |
 | Score | 2130 |
|
Det här träningspasset har importerats.
0 like this
Why not give stahen some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:52 |
5.00 km |
21.63 km/h |
02:46 min/km |
120 bpm |
| 2 |
00:11:29 |
5.00 km |
26.12 km/h |
02:18 min/km |
150 bpm |
| 3 |
00:06:37 |
2.75 km |
24.94 km/h |
02:24 min/km |
171 bpm |
|
