A2 Crosstrainer+Löpning

Added by rothan, 466 weeks ago

Summary

	Tid	01:15:06
	Længde	10.15 km
	Hastighed	8.11 km/h
	Tid pr. km.	07:24 min/km
	Puls	snitt 131 max 151
	Cadence	snitt 78 max 94
	Temperature	23.5 °C
	Intensitet	Normal
	Kalorier	1010 kcal
	Score	6975

30 min crosstrainer, tungt, sen löpband 4x5min 15km/h incline 0, 14km/h inc 2, 13km/h 4 inc, 15,5km/h inc 0 med 2 min joggvila, löpning 8km/h inc 6 ca 10 min

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