 | Tid | 00:30:16 |
 | Længde | 3.01 km |
 | Hastighed | 5.97 km/h |
| Tid pr. km. | 10:03 min/km |
 | Cadence | snitt 62 max 120 |
 | Temperature | 16.3 °C |
 | Intensitet | Normal |
 | Kalorier | 217 kcal |
 | Score | 2802 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:14 |
1.00 km |
5.86 km/h |
10:14 min/km |
- |
49 rpm |
| 2 |
00:10:05 |
1.00 km |
5.95 km/h |
10:05 min/km |
- |
51 rpm |
| 3 |
00:09:56 |
1.00 km |
6.04 km/h |
09:56 min/km |
- |
54 rpm |
| 4 |
00:00:01 |
0.01 km |
36.00 km/h |
01:40 min/km |
- |
60 rpm |
|
