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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
søndag 22 oktober 2017 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 01:30:38Tid
Distance
 20.97 kmLængde
Gauge
 13.88 km/hHastighed
Gauge
 04:19 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 768 kcalKalorier
Score
 6108Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yramJgygkB%3FdC%7EE%7C%40rEyAt%40cAXAtF%7EKhAfD%7E%40hIBnTYzMLhT%60BrSbAbEvA%7CCfBxBvO%7EMlBlA%60AN%5C%5D%60%40yCj%40k%40VBbBhBhBeBtDWtCpAbCYfCu%40tFVFWzDBdBu%40B%5Bn%40%3FDOXn%40tD%60DtAiE%7E%40yJvA%7DEb%40%5BfJdWhEsAzALrCaAj%40sBvBiCbAkEd%40B%7CAvBPlKqC%7COSnCD%7CIZ%7C%40f%40Iz%40gBx%40m%40pCzGfC%5CnCfCd%40G%60BfA%7EA%7D%40r%40%7BDvA%7DBh%40wBbBi%40lBrBjAsDAcEiAkAy%40Vi%40jAg%40bGs%40%5CeB_DAuA%7DCcFg%40tFiDlSPjFc%40nAoBf%40q%40f%40lB%60DlBp%40%7EA%7EAZ_%40jAkImCyE%5D_B%7EDwCl%40G%5CbHa%40dAn%40UPo%40IaARGj%40b%40h%40%5Bl%40gFrAcBFoEvAaGT%5BfAxA%7DNfi%40gClGWdGj%40pByAqCgAxDyEbLwCzKjAp%40nI%60NtB%60AbEp%40hEfEtAlCqChNb%40xHQhByAnAy%40Jk%40z%40mCtJu%40tGgAbCuDpA%7DB%7CGArA%60AlBzJzJrCzDzBxAxBd%40b%40Y%60AHv%40b%40fC%7EEjAfDjBvB%60%40DXy%40bCkTp%40GVtA%7EBzBvBzDzCuKReBdM_ElBaAbB_CpFiUBsAcBuCaCYcCwAiB_Fi%40sFeEcLc%40U%7DBKuBcAqBkBUuGcBkF_EyGu%40sC%7D%40%7BA%7BAvFmAx%40m%40A%7B%40%7B%40wAqDeFqDmAgBg%40uBaAuLcAwDeBuBs%40eDJwE%5D%7DBiBqEyEeFmBgAsAwCuByHq%40kFKaE%60AmL%7EBgMe%40sJuBsAu%40zD_B%7EAqAvCuEl%40iE%60B%7BAgBsCwIcBkDk%40eCnFkLj%40%7DF%5EoM%7D%40oFeCyC%7BEcKyC%7D%40eBv%40sAfNy%40%7EBaBrB_Aj%40gAdEiA%7C%40q%40KYLe%40x%40o%40tG_A%60Xc%40jCCvG_Cr%40sBlAuDyAqBGcDpBoCcBu%40x%40m%40lDkD_B%7BOeNeBsBwA_DaAyDmAwLc%40aMIoJ%5Euc%40a%40yG%7B%40qEeHoNwEhBsBJkEu%40I_%40RaACSUD%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 459 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:30:16Tid
Distance
 3.01 kmLængde
Gauge
 5.97 km/hHastighed
Gauge
 10:03 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 217 kcalKalorier
Score
 2802Score
Det här träningspasset har importerats.
Added 459 weeks ago
Garmin_grey_20px Show workout detailsNext
69 Andet Export
Time
 00:30:02Tid
Distance
 2.60 kmLængde
Gauge
 5.19 km/hHastighed
Gauge
 11:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 195 kcalKalorier
Score
 1521Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s_tmJqdlkBAtAq%40Ae%40Pw%40g%40c%40%60AbAbGj%40%60Bb%40l%40Nk%40JoJ%5B%7DGaAyLo%40_Da%40w%40m%40aCTJ%7E%40vBn%40zCpBtVYPgA%40i%40Ua%40%3FILG%7C%40%5CjClA%7ED%5Eb%40Hm%40HqLmAcRo%40%7BDwA_ExAbDVhA%5EjCxAbRGh%40w%40Ik%40N_%40%5Ba%40PO%5EJz%40x%40nEp%40vBVZLOA%7DCP%7DD%3FmCUoCDeA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 459 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1180 kcal