 | Tid | 00:55:33 |
 | Længde | 8.63 km |
 | Hastighed | 9.32 km/h |
| Tid pr. km. | 06:26 min/km |
 | Cadence | snitt 79 max 94 |
 | Temperature | 12.6 °C |
 | Intensitet | Lav |
 | Kalorier | 767 kcal |
 | Score | 3739 |
|
Reflexbanan fylleryd 2,5 varv med pannlampa, kändes fint, ca 230 höjdmeter
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:24:56 |
3.67 km |
8.83 km/h |
06:48 min/km |
- |
77 rpm |
| 2 |
00:20:04 |
3.10 km |
9.27 km/h |
06:28 min/km |
- |
79 rpm |
| 3 |
00:12:29 |
1.86 km |
8.94 km/h |
06:43 min/km |
- |
80 rpm |
|
