 | Tid | 00:30:02 |
 | Længde | 3.31 km |
 | Hastighed | 6.61 km/h |
| Tid pr. km. | 09:04 min/km |
 | Puls | snitt 106 max 116 |
 | Cadence | snitt 64 max 127 |
 | Temperature | 17.9 °C |
 | Intensitet | Normal |
 | Kalorier | 265 kcal |
 | Score | 2789 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:22 |
1.00 km |
6.41 km/h |
09:22 min/km |
- |
64 rpm |
| 2 |
00:09:06 |
1.00 km |
6.59 km/h |
09:06 min/km |
- |
63 rpm |
| 3 |
00:09:01 |
1.00 km |
6.65 km/h |
09:01 min/km |
- |
63 rpm |
| 4 |
00:02:34 |
0.31 km |
7.25 km/h |
08:17 min/km |
- |
63 rpm |
|
