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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
søndag 03 december 2017 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:30:05Tid
Distance
 4.35 kmLængde
Gauge
 8.68 km/hHastighed
Gauge
 06:55 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 448 kcalKalorier
Score
 2792Score
Det här träningspasset har importerats.
Added 453 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:30:02Tid
Distance
 3.31 kmLængde
Gauge
 6.61 km/hHastighed
Gauge
 09:04 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 265 kcalKalorier
Score
 2789Score
Det här träningspasset har importerats.
Added 453 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cykling Export
Time
 00:30:08Tid
Distance
 9.09 kmLængde
Gauge
 18.10 km/hHastighed
Gauge
 03:19 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 263 kcalKalorier
Score
 2033Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_samJewgkBC%5CJN%7EEjAn%40EdDqAtAiAt%40hAlFdMv%40rD%5EtD%40%7CV%5B%7ELNfR%60A%7COt%40%7EEdAxD%60BxC%7CAbB%7ENlMlBfAjCJpBnAt%40lA%60ArDfAnMn%40xEh%40lBXB%7EAaD%5CMdItGn%40t%40dAtCLBt%40%7DBi%40%7DBMcGPCn%40l%40d%40S%7CBaDf%40AxGnJdCt%40pFdAnA%5CLRaBpTmFhV%5B%7EEi%40tBWxKVnEh%40jECbFpBtHzAlIvBfHp%40jFrAlFvBrChBqI%60%40y%40bB%7EE%60%40%7EBlBlUrAzLt%40fEzArE%5EAzDiDzAkCdCcGZ%7E%40hHdHrB%7CBPd%40x%40p%40zAlCjEjBz%40w%40%60AFd%40%5EpEfKbCtCXEPg%40nB_OR%5BPF%60CzClC%60JtAfDzGfL%60%40pAXDfAc%40tDOPgAEmKa%40qFeCaMg%40kJNk%40lEoAlBaBnBaE%7CDoRIkA%7B%40aBw%40i%40aCQeBqAs%40eB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 453 weeks ago
Garmin_grey_20px Show workout detailsNext
69 Andet Export
Time
 00:51:37Tid
Distance
 7.58 kmLængde
Gauge
 8.81 km/hHastighed
Gauge
 06:49 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 421 kcalKalorier
Score
 2603Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7EylJ%7D%7E%7DjBcAiHsDcLo%40s%40wDOeDsCw%40iIyJgUiBrFsBn%40_EuGwC_BgByB_DcUsDuFk%40uDmMuK%7B%40qIEmGcBeFgAYy%40v%40%7BAkCuAfC_B%7DNkD%7BKgIvPoA%60RmGm%40iAnL%7E%40eLzFr%40%5Cb%40%40WsM_D%7BGuJwDjEaBMLdFn%40pBy%40fC%7BA%7BDcJoHo%40NoB%7CCcDaYeAoDuBkBuBIuBy%40yP_OqCsDiBuFqBcTS%7DU%60%40%7B%60%40_B%7DMiHwNcHnCeFw%40KkC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 453 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1397 kcal