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Styrketräning |
Added by rothan, 459 weeks ago |
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Summary
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uppv med kettlebell, bänkpress 1x6 60kg, 2x3 & 2x2 70kg, Hantelpress 1x10 18kg, marklyft 1x6 70kg, 4x4 100kg, 4x4 benpress 180kg, körde tåhäv också samt mage
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