 | Tid | 00:31:29 |
 | Længde | 5.62 km |
 | Hastighed | 10.71 km/h |
| Tid pr. km. | 05:36 min/km |
 | Puls | snitt 167 max 191 |
 | Cadence | snitt 79 max 95 |
 | Temperature | 14.1 °C |
 | Intensitet | Normal |
 | Kalorier | 461 kcal |
 | Score | 2907 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
140 bpm |
79 rpm |
| 2 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
158 bpm |
79 rpm |
| 3 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
166 bpm |
78 rpm |
| 4 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
175 bpm |
78 rpm |
| 5 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
182 bpm |
78 rpm |
| 6 |
00:03:51 |
0.62 km |
9.66 km/h |
06:13 min/km |
182 bpm |
78 rpm |
|
