 | Tid | 00:30:02 |
 | Længde | 5.05 km |
 | Hastighed | 10.09 km/h |
| Tid pr. km. | 05:57 min/km |
 | Puls | snitt 103 max 135 |
 | Cadence | snitt 82 max 86 |
 | Temperature | 18.6 °C |
 | Intensitet | Normal |
 | Kalorier | 373 kcal |
 | Score | 2789 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
- |
78 rpm |
| 2 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
- |
82 rpm |
| 3 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
83 rpm |
| 4 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
- |
82 rpm |
| 5 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
- |
82 rpm |
| 6 |
00:00:10 |
0.05 km |
18.00 km/h |
03:20 min/km |
- |
83 rpm |
|
