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MBlomman Link Trænings log

ManMikael Blom, 57År, Uppsala, Sverige
onsdag 03 januar 2018 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:30:02Tid
Distance
 5.05 kmLængde
Gauge
 10.09 km/hHastighed
Gauge
 05:57 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 373 kcalKalorier
Score
 2789Score
Det här träningspasset har importerats.
Added 449 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cykling Export
Time
 00:41:29Tid
Distance
 9.69 kmLængde
Gauge
 14.02 km/hHastighed
Gauge
 04:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 739 kcalKalorier
Score
 2790Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yramJyugkBpFbApEuAdAy%40l%40x%40%7EExKbA%60Eh%40rF%40%7CUWjMHzLTrJrAlOdAfEpAnCdBvBzMpL%7ECxBlAP%5Em%40%5EeCl%40m%40hCfArAwAbGd%40jAx%40zFyAfBItBTxAq%40fGILSlFzCbBwEn%40mHfBuGbGnNbBrF%60%40P%60EwBp%40R%7CCkApBaEb%40Mt%40iB%5C%7BApCyBp%40kA%7CGkX%5C%7B%40xAcAlAdClCpDfAf%40HX%40zP%5BrBHt%40SnIyAvYqBbK%7D%40xGExFc%40tAkBn%40%5Bj%40%40j%40nBpCtB%7C%40p%40%7C%40n%40_%40rAcHsDoGMaBTGj%40v%40f%40PvBq%40lAyF%60%40a%40n%40gCfAe%40p%40XpCsHw%40iAo%40j%40a%40%7EASjC%5Bz%40y%40Ay%40q%40%7D%40yDe%40t%40zA%7EE%7B%40vEAtJ%5BrA%7C%40s%40AeB%60ARh%40m%40d%40eEjCmEtAsEB%7DBR%7C%40mCnLuHnYmAfDqAzBQMiB_HaFyFqBgAcAmBqDaKc%40cLReEjDkRWwI%5DsA_%40YgBhAK%60%40aFvGoAp%40y%40QYT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 449 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cykling Export
Time
 00:13:46Tid
Distance
 3.78 kmLængde
Gauge
 16.47 km/hHastighed
Gauge
 03:39 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 234 kcalKalorier
Score
 909Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mh%7DlJwrckBAQGE%5DTc%40GsAgCi%40iBkD%7DHgAqDKA%5Dz%40cApDm%40pGcAbEk%40zAIDSIeCeCq%40e%40MDIRiAd%40eCQSFMRK%40%7BB%40%7BCMuF%7C%40yBa%40mBMqBLgC%7CAqAqAUE%5BHQR%5DdA%5DzBa%40Ho%40SsBmAoO%7BMeBkByAwCiAyDo%40qEa%40wEY_FSqUXuMCqFJkHMiFm%40%7BEiA%7DDmEkJ%7D%40mAs%40b%40mBx%40kBp%40%7BD%7D%40u%40%40c%40Nq%40ZKHBF%5ESl%40m%40Dg%40Mc%40%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 449 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1346 kcal