 | Tid | 02:22:22 |
 | Længde | 28.41 km |
 | Hastighed | 11.97 km/h |
 | Tid pr. km. | 05:01 min/km |
 | Puls | snitt 125 max 156 |
 | Cadence | snitt 46 max 123 |
 | Temperature | 14.9 °C |
 | Intensitet | Lav |
 | Kalorier | 1647 kcal |
 | Score | 9612 |
|
första 40 med valter, sen samma förutsättnignar som dagen innan
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:46:52 |
7.03 km |
9.00 km/h |
06:40 min/km |
112 bpm |
44 rpm |
| 2 |
01:46:18 |
21.38 km |
12.07 km/h |
04:58 min/km |
131 bpm |
47 rpm |
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