 | Tid | 00:31:07 |
 | Længde | 5.66 km |
 | Hastighed | 10.91 km/h |
| Tid pr. km. | 05:30 min/km |
 | Puls | snitt 168 max 187 |
 | Cadence | snitt 79 max 97 |
 | Temperature | 9.4 °C |
 | Intensitet | Normal |
 | Kalorier | 458 kcal |
 | Score | 2887 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
151 bpm |
81 rpm |
| 2 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
166 bpm |
79 rpm |
| 3 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
169 bpm |
78 rpm |
| 4 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
173 bpm |
78 rpm |
| 5 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
174 bpm |
78 rpm |
| 6 |
00:04:00 |
0.66 km |
9.90 km/h |
06:04 min/km |
179 bpm |
78 rpm |
|
