Löpning

Added by Springer, 455 weeks ago

Summary

Description

	Tid	00:29:56
	Længde	5.48 km
	Hastighed	10.99 km/h
	Tid pr. km.	05:28 min/km
	Puls	snitt 138 max 170
	Cadence	snitt 88 max 97
	Temperature	21.8 °C
	Intensitet	Normal
	Kalorier	334 kcal
	Score	3122

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

72%	Average 138		Max 170	89%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:55

6.4%

Zone 1

96 - 114

50% - 60%

00:01:10

3.9%

Zone 2

115 - 133

60% - 70%

00:00:31

1.7%

Zone 3

134 - 153

70% - 80%

00:25:24

84.9%

Zone 4

154 - 172

80% - 90%

00:00:55

3.1%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default