 | Tid | 01:00:19 |
 | Længde | 10.81 km |
 | Hastighed | 10.75 km/h |
| Tid pr. km. | 05:35 min/km |
 | Puls | snitt 132 max 150 |
 | Cadence | snitt 38 max 104 |
 | Temperature | 18.7 °C |
 | Intensitet | Normal |
 | Kalorier | 530 kcal |
 | Score | 3050 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:27:47 |
5.00 km |
10.80 km/h |
05:33 min/km |
139 bpm |
38 rpm |
| 2 |
00:28:43 |
5.00 km |
10.45 km/h |
05:45 min/km |
127 bpm |
37 rpm |
| 3 |
00:05:55 |
0.81 km |
8.21 km/h |
07:18 min/km |
124 bpm |
51 rpm |
|
