 | Tid | 00:59:15 |
 | Længde | 11.31 km |
 | Hastighed | 11.45 km/h |
 | Tid pr. km. | 05:14 min/km |
 | Puls | snitt 128 max 147 |
 | Cadence | snitt 82 max 88 |
 | Temperature | 4.8 °C |
 | Intensitet | Lav |
 | Kalorier | 766 kcal |
 | Score | 5496 |
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Lugnt pass för att testa, sprang första halvan med Valter men helt ok fart, ungefär samma andra halvan
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:33:39 |
6.71 km |
11.96 km/h |
05:01 min/km |
122 bpm |
77 rpm |
| 2 |
00:26:54 |
4.60 km |
10.26 km/h |
05:51 min/km |
135 bpm |
81 rpm |
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