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74

torsdag 18 januar 2018

Test.

Added by moffast, 455 weeks ago

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Summary
 
TimeTid00:08:17
DistanceLængde1.60 km
PulsePulssnitt 153   max 162
CadenceCadencesnitt 84   max 170
IntensityBorg scale14, Rather heavy 75% of max
KcalKalorier121 kcal
ScoreScore862
Test. 1600m på en puls runt 158slag. Var jättehungrig och kände mig inte riktigt på topp. Kan vara det som gjorde det.
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Puls Hastighed Tid pr. km. Cadence
 

Hover the chart to get more information

Summary

83%
Average
153
Icon_pulse
Max
162
88%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:11
2.2%
Zone 2 111 - 129 60% - 70%
00:00:24
4.7%
Zone 3 130 - 147 70% - 80%
00:00:58
11.4%
Zone 4 148 - 166 80% - 90%
00:06:57
81.8%
Zone 5 > 167 90% - 100%
00:00:00
0.0%