 | Tid | 00:50:49 |
 | Længde | 10.64 km |
 | Hastighed | 12.56 km/h |
| Tid pr. km. | 04:47 min/km |
 | Puls | snitt 142 max 169 |
 | Cadence | snitt 81 max 88 |
 | Temperature | 8.5 °C |
 | Intensitet | Normal |
 | Kalorier | 805 kcal |
 | Score | 4691 |
|
2 varv ellljuspåret från vokalen, kändes bra, lite slitsamt
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:25:49 |
5.29 km |
12.29 km/h |
04:53 min/km |
134 bpm |
83 rpm |
| 2 |
00:25:02 |
5.33 km |
12.77 km/h |
04:42 min/km |
150 bpm |
84 rpm |
| 3 |
00:03:23 |
0.02 km |
0.35 km/h |
169:10 min/km |
151 bpm |
32 rpm |
|
