 | Tid | 01:11:02 |
 | Længde | 14.84 km |
 | Hastighed | 12.53 km/h |
| Tid pr. km. | 04:47 min/km |
 | Puls | snitt 121 max 172 |
 | Cadence | snitt 40 max 104 |
 | Temperature | 16.7 °C |
 | Intensitet | Normal |
 | Kalorier | 500 kcal |
 | Score | 3599 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:24:20 |
5.00 km |
12.33 km/h |
04:52 min/km |
140 bpm |
40 rpm |
| 2 |
00:24:46 |
5.00 km |
12.11 km/h |
04:57 min/km |
125 bpm |
37 rpm |
| 3 |
00:24:49 |
4.84 km |
11.70 km/h |
05:08 min/km |
96 bpm |
45 rpm |
|
