 | Tid | 01:08:44 |
 | Længde | 14.86 km |
 | Hastighed | 12.97 km/h |
| Tid pr. km. | 04:38 min/km |
 | Puls | snitt 149 max 184 |
 | Cadence | snitt 34 max 98 |
 | Temperature | 13.5 °C |
 | Intensitet | Normal |
 | Kalorier | 749 kcal |
 | Score | 3468 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:22:53 |
5.00 km |
13.11 km/h |
04:35 min/km |
154 bpm |
35 rpm |
| 2 |
00:23:17 |
5.00 km |
12.88 km/h |
04:39 min/km |
147 bpm |
33 rpm |
| 3 |
00:24:38 |
4.86 km |
11.84 km/h |
05:04 min/km |
146 bpm |
34 rpm |
|
