Mjuktennis

Added by moffast, 452 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	01:15:59
	Puls	snitt 117 max 158
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	627 kcal
	Score	4470

Mjuktennis. Jag och Jonas mot Pålsson och Kenneth. Förlust 1-2.

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Puls

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Summary

64%	Average 117		Max 158	86%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:03:59

5.2%

Zone 1

93 - 110

50% - 60%

00:20:40

27.1%

Zone 2

111 - 129

60% - 70%

00:39:45

52.0%

Zone 3

130 - 147

70% - 80%

00:10:50

14.2%

Zone 4

148 - 166

80% - 90%

00:01:10

1.5%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Log ind

Mjuktennis

Summary

Heart rate zones - Default