 | Tid | 01:08:14 |
 | Længde | 14.87 km |
 | Hastighed | 13.08 km/h |
| Tid pr. km. | 04:35 min/km |
 | Puls | snitt 81 max 135 |
 | Cadence | snitt 39 max 103 |
 | Temperature | 7.7 °C |
 | Intensitet | Normal |
 | Kalorier | 205 kcal |
 | Score | 3453 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:23:08 |
5.00 km |
12.97 km/h |
04:38 min/km |
95 bpm |
38 rpm |
| 2 |
00:23:47 |
5.00 km |
12.61 km/h |
04:45 min/km |
74 bpm |
40 rpm |
| 3 |
00:23:04 |
4.87 km |
12.67 km/h |
04:44 min/km |
73 bpm |
38 rpm |
|
