 | Tid | 01:14:26 |
 | Længde | 14.74 km |
 | Hastighed | 11.88 km/h |
| Tid pr. km. | 05:03 min/km |
 | Puls | snitt 148 max 181 |
 | Cadence | snitt 36 max 101 |
 | Temperature | 19.3 °C |
 | Intensitet | Normal |
 | Kalorier | 806 kcal |
 | Score | 3763 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:26:11 |
5.00 km |
11.46 km/h |
05:14 min/km |
149 bpm |
43 rpm |
| 2 |
00:26:38 |
5.00 km |
11.26 km/h |
05:20 min/km |
148 bpm |
34 rpm |
| 3 |
00:26:47 |
4.74 km |
10.62 km/h |
05:39 min/km |
146 bpm |
30 rpm |
|
