 | Tid | 01:37:20 |
 | Længde | 18.37 km |
 | Hastighed | 11.32 km/h |
| Tid pr. km. | 05:18 min/km |
 | Cadence | snitt 42 max 106 |
 | Temperature | 13.2 °C |
 | Intensitet | Normal |
 | Kalorier | 1437 kcal |
 | Score | 4925 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:23:13 |
5.00 km |
12.92 km/h |
04:39 min/km |
- |
39 rpm |
| 2 |
00:31:14 |
5.00 km |
9.61 km/h |
06:15 min/km |
- |
45 rpm |
| 3 |
00:30:24 |
5.00 km |
9.87 km/h |
06:05 min/km |
- |
40 rpm |
| 4 |
00:18:59 |
3.37 km |
10.65 km/h |
05:38 min/km |
- |
41 rpm |
|
