 | Tid | 00:34:37 |
 | Længde | 6.01 km |
 | Hastighed | 10.42 km/h |
| Tid pr. km. | 05:46 min/km |
 | Puls | snitt 158 max 180 |
 | Cadence | snitt 93 max 109 |
 | Intensitet | Normal |
 | Kalorier | 483 kcal |
 | Score | 3193 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
166 bpm |
87 rpm |
| 2 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
163 bpm |
87 rpm |
| 3 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
134 bpm |
89 rpm |
| 4 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
163 bpm |
93 rpm |
| 5 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
160 bpm |
94 rpm |
| 6 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
161 bpm |
94 rpm |
| 7 |
40:51:14 |
0.01 km |
0.00 km/h |
245123:20 min/km |
167 bpm |
93 rpm |
|
