Nordisk skiløb

Added by jon__f, 446 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:03:56	1.00 km	15.25 km/h	03:56 min/km	-
2	00:03:52	1.00 km	15.52 km/h	03:52 min/km	-
3	00:03:33	1.00 km	16.90 km/h	03:33 min/km	-
4	00:03:57	1.00 km	15.19 km/h	03:57 min/km	-
5	00:04:08	1.00 km	14.52 km/h	04:08 min/km	-
6	00:05:23	1.00 km	11.15 km/h	05:23 min/km	-
7	00:03:58	1.00 km	15.13 km/h	03:58 min/km	-
8	00:04:17	1.00 km	14.01 km/h	04:17 min/km	-
9	00:03:57	1.00 km	15.19 km/h	03:57 min/km	-
10	00:04:11	1.00 km	14.34 km/h	04:11 min/km	-
11	00:04:49	1.00 km	12.46 km/h	04:49 min/km	-
12	00:04:18	1.00 km	13.95 km/h	04:18 min/km	-
13	00:03:49	1.00 km	15.72 km/h	03:49 min/km	-
14	00:05:50	1.00 km	10.29 km/h	05:50 min/km	-
15	00:04:05	1.00 km	14.69 km/h	04:05 min/km	-
16	00:03:50	1.00 km	15.65 km/h	03:50 min/km	-
17	00:04:09	1.00 km	14.46 km/h	04:09 min/km	-
18	00:04:19	1.00 km	13.90 km/h	04:19 min/km	-
19	00:03:39	1.00 km	16.44 km/h	03:39 min/km	-
20	00:04:30	1.00 km	13.33 km/h	04:30 min/km	-
21	00:03:58	0.01 km	0.15 km/h	396:40 min/km	-

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