 | Tid | 00:58:06 |
 | Længde | 9.76 km |
 | Hastighed | 10.08 km/h |
| Tid pr. km. | 05:57 min/km |
 | Puls | snitt 121 max 169 |
 | Intensitet | Normal |
 | Kalorier | 417 kcal |
 | Score | 2942 |
|
en tur med madde i det fina vädret
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
101 bpm |
| 2 |
00:08:09 |
1.00 km |
7.36 km/h |
08:09 min/km |
105 bpm |
| 3 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
106 bpm |
| 4 |
00:07:29 |
1.00 km |
8.02 km/h |
07:29 min/km |
103 bpm |
| 5 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
153 bpm |
| 6 |
00:04:04 |
1.00 km |
14.75 km/h |
04:04 min/km |
130 bpm |
| 7 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
148 bpm |
| 8 |
00:06:48 |
1.00 km |
8.82 km/h |
06:48 min/km |
136 bpm |
| 9 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
121 bpm |
| 10 |
00:05:59 |
0.76 km |
7.62 km/h |
07:52 min/km |
117 bpm |
|
