 | Tid | 00:28:40 |
 | Længde | 6.01 km |
 | Hastighed | 12.58 km/h |
| Tid pr. km. | 04:46 min/km |
 | Puls | snitt 173 max 189 |
 | Cadence | snitt 95 max 104 |
 | Intensitet | Normal |
 | Kalorier | 443 kcal |
 | Score | 2639 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
169 bpm |
92 rpm |
| 2 |
00:04:28 |
1.00 km |
13.43 km/h |
04:28 min/km |
173 bpm |
96 rpm |
| 3 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
167 bpm |
93 rpm |
| 4 |
00:04:30 |
1.00 km |
13.33 km/h |
04:30 min/km |
176 bpm |
97 rpm |
| 5 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
172 bpm |
94 rpm |
| 6 |
00:04:29 |
1.00 km |
13.38 km/h |
04:29 min/km |
180 bpm |
96 rpm |
| 7 |
00:02:05 |
0.01 km |
0.29 km/h |
208:20 min/km |
182 bpm |
98 rpm |
|
