 | Tid | 00:53:36 |
 | Længde | 12.85 km |
 | Hastighed | 14.38 km/h |
| Tid pr. km. | 04:10 min/km |
 | Puls | snitt 115 max 159 |
 | Cadence | snitt 61 max 94 |
 | Intensitet | Normal |
 | Kalorier | 431 kcal |
 | Score | 3606 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:27:42 |
5.00 km |
10.83 km/h |
05:32 min/km |
118 bpm |
56 rpm |
| 2 |
00:18:41 |
5.00 km |
16.06 km/h |
03:44 min/km |
106 bpm |
64 rpm |
| 3 |
00:07:13 |
2.85 km |
23.70 km/h |
02:32 min/km |
125 bpm |
71 rpm |
|
