Nordisk skiløb

Added by jon__f, 444 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:04:26	1.00 km	13.53 km/h	04:26 min/km	149 bpm
2	00:04:44	1.00 km	12.68 km/h	04:44 min/km	155 bpm
3	00:04:12	1.00 km	14.29 km/h	04:12 min/km	164 bpm
4	00:04:15	1.00 km	14.12 km/h	04:15 min/km	172 bpm
5	00:04:27	1.00 km	13.48 km/h	04:27 min/km	178 bpm
6	00:04:28	1.00 km	13.43 km/h	04:28 min/km	177 bpm
7	00:04:55	1.00 km	12.20 km/h	04:55 min/km	165 bpm
8	00:05:02	1.00 km	11.92 km/h	05:02 min/km	173 bpm
9	00:04:38	1.00 km	12.95 km/h	04:38 min/km	173 bpm
10	00:04:16	1.00 km	14.06 km/h	04:16 min/km	169 bpm
11	00:04:44	1.00 km	12.68 km/h	04:44 min/km	165 bpm
12	00:04:30	1.00 km	13.33 km/h	04:30 min/km	167 bpm
13	00:04:12	1.00 km	14.29 km/h	04:12 min/km	170 bpm
14	00:04:25	1.00 km	13.58 km/h	04:25 min/km	172 bpm
15	00:04:31	1.00 km	13.28 km/h	04:31 min/km	174 bpm
16	00:03:58	1.00 km	15.13 km/h	03:58 min/km	172 bpm
17	00:04:30	1.00 km	13.33 km/h	04:30 min/km	174 bpm