 | Tid | 00:38:01 |
 | Længde | 5.61 km |
 | Hastighed | 8.85 km/h |
| Tid pr. km. | 06:47 min/km |
 | Puls | snitt 145 max 180 |
 | Intensitet | Normal |
 | Kalorier | 453 kcal |
 | Score | 3532 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
157 bpm |
| 2 |
00:07:03 |
1.00 km |
8.51 km/h |
07:03 min/km |
143 bpm |
| 3 |
00:06:39 |
1.00 km |
9.02 km/h |
06:39 min/km |
136 bpm |
| 4 |
00:06:44 |
1.00 km |
8.91 km/h |
06:44 min/km |
141 bpm |
| 5 |
00:06:46 |
1.00 km |
8.87 km/h |
06:46 min/km |
146 bpm |
| 6 |
00:04:22 |
0.61 km |
8.38 km/h |
07:10 min/km |
151 bpm |
|
