 | Tid | 00:19:52 |
 | Længde | 4.00 km |
 | Hastighed | 12.08 km/h |
| Tid pr. km. | 04:58 min/km |
 | Puls | snitt 175 max 188 |
 | Intensitet | Normal |
 | Kalorier | 313 kcal |
 | Score | 1813 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:23 |
0.87 km |
9.70 km/h |
06:11 min/km |
169 bpm |
| 2 |
00:13:05 |
3.00 km |
13.76 km/h |
04:22 min/km |
179 bpm |
| 3 |
00:01:24 |
0.13 km |
5.57 km/h |
10:46 min/km |
159 bpm |
|
