 | Tid | 00:23:07 |
 | Længde | 4.13 km |
 | Hastighed | 10.72 km/h |
| Tid pr. km. | 05:36 min/km |
 | Puls | snitt 123 max 160 |
 | Intensitet | Normal |
 | Kalorier | 197 kcal |
 | Score | 1559 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
117 bpm |
| 2 |
00:04:23 |
1.00 km |
13.69 km/h |
04:23 min/km |
141 bpm |
| 3 |
00:04:09 |
1.00 km |
14.46 km/h |
04:09 min/km |
141 bpm |
| 4 |
00:07:39 |
1.00 km |
7.84 km/h |
07:39 min/km |
113 bpm |
| 5 |
00:01:25 |
0.13 km |
5.51 km/h |
10:54 min/km |
98 bpm |
|
