 | Tid | 00:28:14 |
 | Længde | 4.56 km |
 | Hastighed | 9.69 km/h |
| Tid pr. km. | 06:11 min/km |
 | Puls | snitt 139 max 168 |
 | Intensitet | Normal |
 | Kalorier | 334 kcal |
 | Score | 2614 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:53 |
1.00 km |
8.72 km/h |
06:53 min/km |
131 bpm |
| 2 |
00:06:41 |
1.00 km |
8.98 km/h |
06:41 min/km |
132 bpm |
| 3 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
144 bpm |
| 4 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
151 bpm |
| 5 |
00:03:12 |
0.56 km |
10.50 km/h |
05:43 min/km |
144 bpm |
|
