 | Tid | 00:23:36 |
 | Længde | 4.49 km |
 | Hastighed | 11.42 km/h |
| Tid pr. km. | 05:15 min/km |
 | Puls | snitt 163 max 187 |
 | Intensitet | Normal |
 | Kalorier | 344 kcal |
 | Score | 2170 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:07:30 |
1.27 km |
10.16 km/h |
05:54 min/km |
143 bpm |
| 2 |
00:13:24 |
3.00 km |
13.43 km/h |
04:28 min/km |
179 bpm |
| 3 |
00:02:42 |
0.22 km |
4.89 km/h |
12:16 min/km |
141 bpm |
|
