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onsdag 21 marts 2018

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Added by lassewidda, 444 weeks ago

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Summary
 
TimeTid00:45:00
DistanceLængde6.00 km
GaugeHastighed8.00 km/h
GaugeTid pr. km.07:30 min/km
IntensityIntensitetNormal
KcalKalorier512 kcal
ScoreScore4181
Intervallträning. Löparbootcamp. Sprang 360m intervaller på ca 1:22-1:25. 90% på långsidor. 80% kortsidor.
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Why not give lassewidda some cred for this workout by writing a comment!