Toughest

Added by Springer, 442 weeks ago

Summary

Description

	Tid	00:42:01
	Længde	1.96 km
	Hastighed	2.80 km/h
	Tid pr. km.	21:26 min/km
	Puls	snitt 133 max 158
	Cadence	snitt 69 max 104
	Temperature	26.5 °C
	Intensitet	Normal
	Kalorier	416 kcal
	Score	2839

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

70%	Average 133		Max 158	83%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:24

1.0%

Zone 1

96 - 114

50% - 60%

00:00:56

2.2%

Zone 2

115 - 133

60% - 70%

00:18:47

44.7%

Zone 3

134 - 153

70% - 80%

00:20:40

49.2%

Zone 4

154 - 172

80% - 90%

00:01:14

2.9%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Toughest

Summary

Heart rate zones - Default