 | Tid | 00:28:55 |
 | Længde | 6.00 km |
 | Hastighed | 12.45 km/h |
| Tid pr. km. | 04:49 min/km |
 | Puls | snitt 178 max 194 |
 | Intensitet | Normal |
 | Kalorier | 505 kcal |
 | Score | 2653 |
|
Det här träningspasset har importerats.
0 like this
Why not give jon__f some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
174 bpm |
| 2 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
176 bpm |
| 3 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
171 bpm |
| 4 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
182 bpm |
| 5 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
182 bpm |
| 6 |
00:04:30 |
1.00 km |
13.33 km/h |
04:30 min/km |
185 bpm |
|
