 | Tid | 00:25:10 |
 | Længde | 5.00 km |
 | Hastighed | 11.92 km/h |
 | Tid pr. km. | 05:02 min/km |
 | Puls | snitt 164 max 191 |
 | Intensitet | Normal |
 | Kalorier | 403 kcal |
 | Score | 2332 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
163 bpm |
| 2 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
159 bpm |
| 3 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
168 bpm |
| 4 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
166 bpm |
| 5 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
168 bpm |
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