 | Tid | 01:12:21 |
 | Længde | 13.94 km |
 | Hastighed | 11.56 km/h |
| Tid pr. km. | 05:11 min/km |
 | Puls | snitt 129 max 191 |
 | Cadence | snitt 41 max 119 |
 | Temperature | 11.1 °C |
 | Intensitet | Normal |
 | Kalorier | 586 kcal |
 | Score | 3659 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:24:44 |
5.00 km |
12.13 km/h |
04:57 min/km |
120 bpm |
40 rpm |
| 2 |
00:28:32 |
5.00 km |
10.51 km/h |
05:42 min/km |
133 bpm |
42 rpm |
| 3 |
00:20:38 |
3.94 km |
11.46 km/h |
05:14 min/km |
133 bpm |
40 rpm |
|
