 | Tid | 00:32:35 |
 | Længde | 5.47 km |
 | Hastighed | 10.07 km/h |
| Tid pr. km. | 05:57 min/km |
 | Cadence | snitt 81 max 121 |
 | Temperature | 17.5 °C |
 | Intensitet | Normal |
 | Kalorier | 468 kcal |
 | Score | 3006 |
|
runt sjön sen 3xvarv på hinderbanan
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:17:51 |
3.92 km |
13.18 km/h |
04:33 min/km |
- |
85 rpm |
| 2 |
00:00:51 |
0.06 km |
4.24 km/h |
14:10 min/km |
- |
53 rpm |
| 3 |
00:03:03 |
0.23 km |
4.52 km/h |
13:16 min/km |
- |
33 rpm |
| 4 |
00:00:40 |
0.03 km |
2.70 km/h |
22:13 min/km |
- |
27 rpm |
| 5 |
00:02:37 |
0.23 km |
5.27 km/h |
11:23 min/km |
- |
31 rpm |
| 6 |
00:00:49 |
0.03 km |
2.20 km/h |
27:13 min/km |
- |
25 rpm |
| 7 |
00:02:36 |
0.22 km |
5.08 km/h |
11:49 min/km |
- |
33 rpm |
| 8 |
00:04:56 |
0.75 km |
9.12 km/h |
06:35 min/km |
- |
77 rpm |
|
