 | Tid | 00:33:50 |
 | Længde | 5.50 km |
 | Hastighed | 9.75 km/h |
| Tid pr. km. | 06:09 min/km |
 | Puls | snitt 141 max 162 |
 | Cadence | snitt 89 max 105 |
 | Intensitet | Normal |
 | Kalorier | 418 kcal |
 | Score | 3113 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
122 bpm |
87 rpm |
| 2 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
136 bpm |
88 rpm |
| 3 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
142 bpm |
89 rpm |
| 4 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
150 bpm |
89 rpm |
| 5 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
147 bpm |
88 rpm |
| 6 |
00:07:29 |
0.50 km |
4.01 km/h |
14:58 min/km |
157 bpm |
89 rpm |
|
